Reebok Ankle and Wrist Weights 14.99 http://www.reebokfitness.com/
Ok, so I always try to think outside the box because unless I have a personal trainer going to the gym by myself is not exciting AT ALL!!
Shopping for exercise acoutrements can be costly, well, unless you shop smart. I have found that Marshalls, TJ Maxx, and Ross sell exercise dvds, weights, mats, work out gear, etc. They are the discounted brand name stuff ;-)
This week I went to Marshalls and picked up the Reebok 6 pound ankle and wrist weights for 9.99 (there are sometimes multiple brands and weights). Someone suggested to me moons ago that it was a good idea to get some to help tone my leg and arm muscles. So I decided, why not, I am going to buy me some and walk around my house in them, exercise with them, and if I am brave enough go grocery shopping with them on. Hey, no one else is going to work my body for me ;-).
So get started! No excuses! Buy yourself a $5 DVD from Marshalls or Ross, some weights, and get your weight loss and toning program started.
As Obama says.....Yes We Can lol!